I've made this before and it turns out differently every time, depending on how many shakes of spices I decide to use. I estimated measurements on the spices for you, though, and put the baby in her high chair beside me in the kitchen to watch me prepare. She loved watching the beef brown in the frying pan!
You can turn this into a vegetarian chili quite easily by simply replacing the pound or so of ground beef with a large eggplant all chopped up. My dad always said eggplant was the meat of the vegetable world.
By the way, last night we just had a lamb steak with some packaged veggies, and I prepared the lamb the same way I prepared the rack of it in that earlier post.
Ingredients:
1-1 1/2 pounds lean ground beef
1 red bell pepper, seeded and chopped
1 green bell pepper, seeded and chopped
1 small red jalapeno pepper, seeded and chopped
1 whole sweet onion, chopped
2 cloves garlic, chopped or minced
1 14-15 oz. can red kidney beans, rinsed
1 14-15 oz. can black beans, rinsed
2 14-15 oz. cans diced stewed tomatoes (I use the can with the zesty chili spices)
1 tsp. seasoned salt
1 tsp ground black pepper
dash of garlic pepper, if you have some
dash of cumin seed
1/2 tsp Cinnamon
1 Tbsp parsley flakes
1/2 tsp chili powder
1/2 tsp crushed red pepper
1/2 tsp paprika
1/4 tsp cayenne pepper
1 tsp Tabasco sauce
Brown the ground beef in a frying pan (at least most of the way), breaking up into small chunks as it cooks. Or alternatively, peel and chop the eggplant into 1-inch cubes and add to pot. Drain before adding it to the Crock Pot. Drain the cans of beans and put into the pot, and throw in entire contents of the two tomato cans. Chop veggies while meat is browning and throw all into the pot, followed by the spices (adding a little more cayenne pepper if you like your chili super spicy). Stir well with a long wooden spoon and then cook on low for at least 6 hours stirring once in the middle of cook time, or high for at least 4 hours.
I made mine while the baby was awake and fascinated by either me cooking or the magnets on the refrigerator around 9:30am, so it's going to cook at least until 5pm. This chili is best served with either corn bread or Pillsbury crescent rolls.
As a bonus today for missing yesterday's post, I give you a link to my eHow article on my Amazingly Tasty Hamburgers recipe.
Thursday, December 17, 2009
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