Ingredients:
1 cup brown rice
2 1/2 cups water
1 scallion, chopped
2 white mushrooms, chopped
1/2-3/4 cup leftover roast chicken/poultry, chopped up
1/3 cup frozen peas
1/3 cup frozen corn
1 tsp seasoned salt
1/4 tsp. black pepper
1 tsp. parsley flakes
Prepare the rice as directed; in other words, boil the water then throw in the rice and turn to a simmer for about 30 minutes. When rice is close to done, leave on low and throw in all other ingredients, mixing well. Cook another 10-15 minutes, or until water is all sucked up.
Makes about 4-6 servings. We ate this for lunch, and I ended up throwing a little sweet and sour sauce on it to spice up the taste a little. But hey, at least it's healthy!
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