Ingredients:
4 cups all-purpose flour
1 1/2 tsp baking soda
1 tsp salt
1/4 cup sugar
3/4 cup raisins or currants
1 3/4 cups lowfat buttermilk
2 Tbs melted butter
Heat oven to 375 degrees F. Mix first 5 ingredients in a large bowl. Add buttermilk and stir with a spatula to combine. Once mixture starts to become doughy, dig your hands in and mix it all together into one giant dough ball.
Knead it a few times once it's dough. Grease a large cookie sheet with cooking spray and form the dough into 12-13 little round balls, lining up on the sheet.
Cut a cross/"X" into each bun then brush the tops with the melted butter. Bake for 12-14 minutes.