![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsVajrCvPoRkhR-kICMJA6fUlxcuaLQVQ8Wa8xDiauUhf0o5Njs2CEXC4DTzVMQ3x98w-t-DeKBJKMU2mZiVhihynCG8xUnI6DArw2OELFiUR7R9D0srFtttI_VhnXO8w-mR8UQy-d6Xs/s400/Untitled.jpg)
Anyway, here's what I did for the lamb:
Ingredients:
Rack of lamb (thawed if previously frozen)
balsamic vinegar
Lawry's seasoned salt
pepper
rosemary (dry or fresh, either works)
roasting pan with drip rack
Turn your broiler on high. Pull the lamb out of the package and rinse it off under warm water. Make sure the drip rack is in the bottom of your roasting pan and spray it down with cooking spray (I use canola oil spray). Lay the rack of lamb on top of the drip rack meatiest side up and sprinkle balsamic vinegar over the meat, about 2-3 tablespoons full. Then shake enough seasoned salt to cover the meat with a light dusting, and do the same with the pepper. Sprinkle a tablespoon of rosemary over the lamb, spreading it out, then rub all the spices into the meat gently. Broiling time will vary on the thickness of the meat on the bones and how you'd like your meat cooked, but for medium-rare it's about 7 minutes on the top (meatier side) and 4 minutes on the bottom.
Cook up whatever you want for side dishes and enjoy!
No comments:
Post a Comment